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  • Alcohol and you

    Moderation is to know alcohol and know yourself.
    It is to seek pleasure rather than the effect.

    • My situation...

    Health
    • A guide for nurses
    • A guide for physicians and health ...
    • A guide for psychologists
    • Moderation by the numbers: 2-3-4-0
    • Alcohol and sleep guide
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    Young people
    • Montreal 2014 St. Patrick’s Day ...
    • Montreal 2015 St. Patrick’s Day ...
    • Alcohol hangover
    • Alcohol and energy drinks
    • Drinking games
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    Family
    • Pregnancy and drinking: your ...
    • How to talk to your children about ...
    • Pocheville
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  • Facts, tips and tools

    The relationship with alcohol should be based on scientific facts that are important to know. Our tips and tools are meant to help you.

    Facts
    • Quebecers and alcohol
    • Individual vulnerability
    • Drinking, driving, making the right ...
    • Standard drinks and their alcohol ...
    • Myths about alcohol
    See all the articles "Facts"
    Tips
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    • What to do when drinking games are ...
    • Helping someone who is seriously ...
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    Tools
    • Blood Alcohol Calculator
    • Drink Dashboard
    • Guide to successful entertaining
    • Standard drink pourer
    See all the articles "Tools"
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